Conditions · Weight Management
Medically guided weight loss that supports digestive and liver health, reduces reflux and lowers the risk of fatty liver disease.
Weight and Digestive Health
Obesity is closely linked to many digestive conditions, including acid reflux, fatty liver disease, gallstones and colon cancer. Even modest weight loss can improve symptoms and protect long-term health.
Dr. Awan offers medically guided weight management that combines nutrition, activity and, when appropriate, medication, with a focus on safe, sustainable results.
Health Benefits
Losing even 5 to 10 percent of body weight can make a meaningful difference.
Lower pressure on the stomach reduces heartburn.
Reduces liver fat and inflammation in fatty liver disease.
Gradual weight loss supports gallbladder health.
Improved blood sugar, cholesterol and blood pressure.
Healthy weight is linked to lower colon cancer risk.
Better sleep, mobility and quality of life.
Diagnosis & Treatment
A structured, supportive plan built around your health.
Review of weight history, medical conditions and medications.
Realistic goals with nutrition and activity guidance.
Discussion of medications when appropriate for you.
Regular check-ins to track progress and adjust the plan.
Weight Management in Denton
The healthiest weight loss is gradual, about 1 to 2 pounds per week. Rapid weight loss can increase the risk of gallstones and is harder to maintain.
A Mediterranean-style pattern rich in vegetables, fruits, whole grains, beans, fish and olive oil supports both weight loss and gut health. Limiting sugary drinks and ultra-processed foods also helps.
Aim for at least 150 minutes of moderate activity each week, such as brisk walking, plus muscle-strengthening activities on two days.
See Fatty Liver Disease and Heartburn vs. GERD.
FAQ
Losing 5 to 10 percent of body weight can reduce liver fat, improve reflux and lower blood sugar.
They may be an option for some adults depending on body mass index and health conditions. Dr. Awan can discuss whether they are appropriate for you.
Weight loss often reduces reflux symptoms significantly, though some people still need medication.
Very rapid weight loss can raise the risk of gallstones and nutrient deficiencies. Gradual loss is safer.
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Answers for ongoing pain and bowel changes. Learn more →
Talk with a Denton gastroenterologist about weight loss for better digestive health.